About
The “Singing Yogi”
Eden traveled to twenty-four countries on four continents, swam from Alcatraz to San Francisco, and graduated from San Francisco State University with a BA in Geography. It was in college that Eden discovered yoga and used the practice to manage stress. After college she continued to deepen her practice. Meditation and asana practice continue to be transformative and healing tools in Eden’s life - so much so that in 2018 she completed a 200-hour teacher training program led by Hana Raftery and Ngugi Kihara. In 2019 she completed a second 200-hour teacher training at Samyama Yoga Center. Eden is a dedicated student of life. She continues to take workshops in the topics of yoga asana, meditation, public speaking, trauma informed yoga, Thai massage, and much more.
Eden teaches yoga in order to share the many benefits yoga has given her with others. She hopes to create a comfortable space for people to practice mindfulness, introspection, body-awareness, and self-love. Eden will regularly play music and sing to her students in her classes during Savasana. Grateful and happy to have found yoga, turn it into her career, and share her joy and passion with others. When Eden is not practicing or teaching yoga you might find her surfing, hiking, swimming, cooking, painting large murals, singing, performing, or traveling.
Experience
Private Yoga Instructor. June 2018 to present
Yoga Instructor and Volunteer. Pleasure Point Yoga. 2023-2024
Yoga Instructor. Alpine Hills Swim and Tennis Club. January 2022 to Janurary 2023
Private Yoga Instructor. Yofima. June 2021 to 2022
Yoga Instructor and Operations Staff. Samyama Yoga Center. August 2018 to May 2020
Yoga Instructor. Yoga is Youthfulness. August 2018 to May 2020
Yoga Instructor. Palo Alto YMCA. March 2019 to May 2020
Yoga Instructor. Jiaren Yoga Studio. July 2018 to June 2019
Other Work Experience:
Taught corporate yoga classes, Palo Alto. 2019
Taught yoga classes to kids (all ages) at Beth Am, Palo Alto. 2018
Taught yoga classes at Lululemon, Palo Alto. 2018
Private yoga teaching experience. 2018
Co-taught Headstand Workshop with Julianne Rice, Oct. 2018
Co-taught Personal Coaching and Hand's on Adjustments with Julianne Rice, August 2018.
Testimonials
"Over the past 5 years, Eden has guided me through both online and in-person yoga classes with skill and grace. Her seamless transition between virtual and physical spaces creates a welcoming environment for growth and connection. With clear instructions and genuine passion, Eden has enriched my practice, leaving me feeling centered and inspired every time. Highly recommend for anyone seeking transformative yoga experiences! " - Bharath H.
“Thank you for a class that was beautiful on so many levels. Your class felt like such an easeful authentic offering from your heart and experience- from sequence to cues to general vibes... and your gentle but clear voice!” - Anonymous
“Thank you for a wonderful class. It did magic. Like one, huge nice massage” - Anonymous
“Starting the day with Eden’s Slow Flow class is definitely going to set you up for success” - Anonymous
“Your classes are always so calming and centering for me” - Anonymous
Training
Veterans Yoga Project, Mindful Resilience Training, September 2019.
Create Inner Peace When Faced With Overwhelm Workshop with Jack Boken, March 2019.
Yoga for Relationships Workshop with Michael Lee, Toronto Yoga Conference, March 2019.
The Essence of Cueing and Speaking Workshop with Katheryn Flynn, Toronto, March 2019.
Low-Strain, No-Pain, Hi-Gain Yoga Method Workshop with J-P Tamblyn-Sabo, March 2019.
Happy Hips for Life Workshop with Brad Waites, Toronto Yoga Conference, March 2019.
Thai Massage Yourself Workshop with Deanna Villa, Toronto Yoga Conference, March 2019.
Healing Hands-on Workshop with Kathryn Flynn, Toronto Yoga Conference, March 2019.
Create the Life You Want Workshop with Michael Lee, Toronto Yoga Conference, March 2019.
Hip Opening Workshop with Julianne Rice, Yoga is Youthfulness, February 2019.
Silent Vipassana Meditation Retreat led by Michael Taft, Vajrapani Institute, October 2018.
200-hour Yoga Alliance Certified RYT, Mizizi Yoga, June 2018.
Yoga sign hand painted by me, 2018.